… your chest tightens just hearing your partner’s plans.
… you spiral in thoughts about “the other person.”
… you crave connection but feel guarded, jealous, or afraid.
You don’t need to fix those feelings.
You just need a space to breathe through them — safely, gently, together.
A free, 60-minute somatic breathwork experience designed for humans in or exploring non-monogamous relationships — who are feeling the very real waves of:
Comparison
Fear
Jealousy
Shame
Unworthiness
You’ll leave feeling lighter, more grounded, and connected to a deeper sense of self-trust.
In this live Zoom session, you’ll experience:
✔️ A gentle landing & intention setting
✔️ Light somatic movement to connect with your body
✔️ A full Breath of Bliss journey (45 mins)
✔️ Journaling & integration prompts
✔️ Space to ask questions or share if you choose
This is trauma-informed, no experience required, and absolutely free.
Because when the stories in your head feel loud — your body holds the truth.
Breathwork helps you…
Move stuck fear and energy out of your system
Release attachment to stories and spirals
Access clarity, softness, and a deeper feeling of safety
Connect with the part of you that knows you’re worthy of love — no matter what anyone else chooses
Date: Monday, Oct 6, 2025
Time: 05:30 PM Pacific Time
Where: Live on Zoom
Replay available (but come live if you can — the magic is real)
Free — because this kind of healing shouldn’t be gatekept
If you’d like to go deeper, you’ll be invited into a pop-up Telegram group for 4 days before the session — with:
Journal prompts
Soft energetic preparation
A container to connect with others walking the same path
You are so held and welcome here.
You’ve been craving tools for navigating the hard parts of non-monogamy
You’re tired of shaming yourself for how you feel
You want a way to connect to yourself that doesn’t rely on your partner’s reassurance
You’re curious about breathwork as a healing tool
You want to be seen and held — just as you are
I created this space because I know what it’s like to want to be chill, evolved, confident…
…and instead feel terrified, unworthy, and like you’re doing it all wrong.
This isn’t about being better at polyamory.
It’s about breathing your way back to yourself.
Come as you are. Bring your whole self.
Let’s exhale the old stories — together.
Free to join. Replay included. No breathwork experience needed.